Welcome to your
Digital Fitness Benefits
Here's what you'll have access to
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And a few reasons why you should join LIFT session
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Join Live Classes
NOTE: Live LIFT classes are available via Chime at stated times. Click on the class types below for more info on the session
Personalized Journeys
Get your very own program, tailored to your level and goals. Stay on track with your goals and see yourself improve.
Live Coach Chat
Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!
Mindful Moments
Available multiple times per day, 5-minute classes focusing on breathing, meditation and stretching, help you reduce stress and thrive at work.
Live Broadcast Classes
Join your coworkers in exercises classes offered exclusively to members of your company.
Wellness on Demand
Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.